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blend and just Take5 to get into the right mindset. Clear your mind and breathe!

If you have too much buzzing around your head, then try and make a list? Write down everything that’s in there and get it out! You’ll feel better for it and also you will be able to see things a bit clearer when it’s all down on paper.

The blend of green tea & raspberry leaf will give you a slow release caffeine hit, whilst also balancing those hormones, relieving any symptoms. The Lemon balm, rosemary and lavender will calm your mind and help you get ready for the day ahead.

Rise up